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Health & Fitness
Discuss any topics related to heath and fitness here. |
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#21 |
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Registered User
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great transformation Rich!
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#22 |
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God I hate you Rich, but such great motivation!
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#23 | |
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Quote:
How old were you when those first pics were taken. I would never have thought you could go from the little kid look to the beastly dude you are now lol. |
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#24 |
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wow, bimmerchop, that is one amazing transformation. I don't have many progression pics, but here is what I could find.
18 145ish lbs. (on the left) ![]() 208301_6851170148_669005148_462876_3612_n by JonDilla5000, on Flickr 22 185lbs. (last winter) ![]() _DSC0010 by JonDilla5000, on Flickr Due to recent cornea transplant I'm back down to 170 after 6 months of not being able to lift. I just got cleared to work out again this week! Last edited by DILLA; 09-09-2011 at 02:03 PM. |
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#25 |
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Can't use web coding on a forum.
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#26 |
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Banned User
Join Date: Jul 2011
Location: Yarmouk, Syria Valentine: Kushy
Posts: 9,441
My Ride: Malfouf
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I haven't really been through a drastic change. Was at 155 at 15, now 270/275 at 21. I'll see if I can find some pics
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#27 |
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#28 |
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Banned User
Join Date: Jul 2011
Location: Yarmouk, Syria Valentine: Kushy
Posts: 9,441
My Ride: Malfouf
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#29 |
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Rich hasn't seen a carb since 07' damn lol. Good job on the bulk.
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#30 |
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20 lbs a year steadily is impressive. I would never be able to do that naturally and stay somewhat lean.
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#31 |
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Before:140-145 taken august 08 when i was 16
![]() ![]() After:155 @ 19. not much of a big change, been off and on for 3 years ![]() |
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#32 |
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#33 |
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Registered User
Join Date: Jul 2008
Location: NJ high school girls' bathrooms.
Posts: 255
My Ride: has free candy.
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I gained 20 in 3 months.
I'm calling it right now. I will be 220 pounds by January 1st, 2012.
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![]() embrace this moment remember we are eternal all this pain is an illusion |
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#34 |
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Thanks again guys. Some pretty impressive transformations posted thus far, keep them coming
The first couple of pics on the beach was around the time I was finishing high school. The one where I'm sitting down was at the end of my freshman yr in college, so around 19-20 iirc
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- Rich - Flickr - Stage 3+ TiAL B5 S4
"A turbo: exhaust gasses go into the turbocharger and spin it, witchcraft happens and you go faster." - Jeremy Clarkson euro.techniks ![]() EPL | TiAL | SDR | APR | Stratmosphere | 034 | ASP | SPEC | Fidanza | STaSIS | H-Sport | AWE | H&R | StopTech | BBS |
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#35 |
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Registered User
Join Date: Jul 2008
Location: NJ high school girls' bathrooms.
Posts: 255
My Ride: has free candy.
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how old are you now chop?
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#36 |
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Registered User
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I'll be 27 in a few days
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- Rich - Flickr - Stage 3+ TiAL B5 S4
"A turbo: exhaust gasses go into the turbocharger and spin it, witchcraft happens and you go faster." - Jeremy Clarkson euro.techniks ![]() EPL | TiAL | SDR | APR | Stratmosphere | 034 | ASP | SPEC | Fidanza | STaSIS | H-Sport | AWE | H&R | StopTech | BBS |
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#37 |
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Registered User
Join Date: Jul 2008
Location: NJ high school girls' bathrooms.
Posts: 255
My Ride: has free candy.
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Nice... hopefully I'm looking close to that shredded within a few years.
Happy Birthday.
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![]() embrace this moment remember we are eternal all this pain is an illusion |
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#38 |
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Registered User
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Thank god. I'm sitting here thinking you did that in a year or something. Nice work.
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#39 | ||
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Registered User
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Quote:
![]() Quote:
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- Rich - Flickr - Stage 3+ TiAL B5 S4
"A turbo: exhaust gasses go into the turbocharger and spin it, witchcraft happens and you go faster." - Jeremy Clarkson euro.techniks ![]() EPL | TiAL | SDR | APR | Stratmosphere | 034 | ASP | SPEC | Fidanza | STaSIS | H-Sport | AWE | H&R | StopTech | BBS |
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#40 |
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<3s Euro-Spec
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I'll post in here in a few weeks
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