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Health & Fitness
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Old 09-14-2011, 09:50 AM   #101
Green_Shine
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Originally Posted by bimmerchop View Post
6'


Yessir, I only do direct ab work once a week.
Abs are made in the kitchen.

No pics but I'm 6'4"
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Old 09-14-2011, 01:03 PM   #102
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So are sandwiches...
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Old 09-14-2011, 01:44 PM   #103
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So are sandwiches...
Whole wheat chicken breast, yeaaah man.
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Old 09-14-2011, 03:53 PM   #104
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I just buy den chickens by da whole!
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Old 09-14-2011, 06:41 PM   #105
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p90x 2 is coming out soon


i probably won't be doing it anytime soon
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Old 09-14-2011, 07:14 PM   #106
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P90x is teh lol.

I expect to be around Rich's body in a two or so months. Need to get rid of some fat first
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Old 09-14-2011, 07:24 PM   #107
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P90x is teh lol.

I expect to be around Rich's body in a two or so months. Need to get rid of some fat first
what is with you and your hate for it? You know nothing about it from all your posts I've seen on here.
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Old 09-14-2011, 08:30 PM   #108
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Buddy did it, watched what he did and looked at the workouts. Not a fan.
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Old 09-14-2011, 08:44 PM   #109
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Buddy did it, watched what he did and looked at the workouts. Not a fan.
Seems fair to me. There's no workout out there that is best for everyone.
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Old 09-14-2011, 08:58 PM   #110
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what is with you and your hate for it? You know nothing about it from all your posts I've seen on here.
I thin it would be great for a cut or tricking your muscles.
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Old 09-14-2011, 10:17 PM   #111
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what is with you and your hate for it? You know nothing about it from all your posts I've seen on here.
pot.kettle.black.
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Old 09-14-2011, 11:09 PM   #112
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wtf
I mean look at him!
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Old 09-15-2011, 02:34 AM   #113
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Women Please
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Old 09-15-2011, 08:38 AM   #114
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I thin it would be great for a cut or tricking your muscles.
yeah exactly. It will not get you super strong but it's a great workout no matter how you look at it.

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pot.kettle.black.
dude what is your problem with me? You always comment on my posts because I don't believe in god. Get off my fuucking back already. I also don't see how this is a "pot calling the kettle black" situation. I know quite a bit about the fitness world. Just because I'm not some super ripped freak doesn't mean I don't.
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Old 09-15-2011, 08:40 AM   #115
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Buddy did it, watched what he did and looked at the workouts. Not a fan.
fair enough
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Old 09-23-2011, 01:10 AM   #116
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Anyone have any before and after pics, but the before pic is the "in better shape" phase and the after is the "fatty" phase? lol

I think I can post some.
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Old 09-23-2011, 01:38 AM   #117
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I guess I'll post my before. I'm really working on my Midsection as I'm not fat by any means but I have NO abs. I'm in my first week of P90x lean. Wish me luck guys.

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strike three watch your back
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Old 09-23-2011, 01:43 AM   #118
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I always imagined you to be about 14
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Old 09-23-2011, 11:52 AM   #119
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I guess I'll post my before. I'm really working on my Midsection as I'm not fat by any means but I have NO abs. I'm in my first week of P90x lean. Wish me luck guys.

fuuck that lean p90x stuff. You're not a girl. Go for the regular program. You do just as much ab workout and get to work your muscles out instead of hopping around like a maniac all week.
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Old 09-24-2011, 03:33 AM   #120
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I have the P90x (my stepdad has it)

You guys approve it?
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