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Old Today, 03:02 PM   #1
MagicFan
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Has anybody noticed any benefits from taking Fish Oil

So I'm going to start to take Fish Oil supplements regularly. I brought some yesterday after hearing about how it's beneficial for your mind and body. Does anybody here take fish oil supplements? And if so have you noticed any changes for the better while taking them?
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Old Today, 03:23 PM   #2
Zell
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Yeah, it makes you lighter because your wallet is slightly emptier

u tryna be Peter North or sumthin
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Old Today, 03:44 PM   #3
ryanwhite74115
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I've heard if you take too much it can come out through your sweet glands (a mild fisherman smell so to speak).

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Old Today, 03:46 PM   #4
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I take it. Every time I take a sh*t I hear the ocean.
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Old Today, 04:14 PM   #5
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Has anybody noticed any benefits from taking Fish Oil

Knees and joints crack and pop a bit less. Been taking it daily for 3 months now, and no. I don't smell like fish when I sweat.


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Old Today, 04:56 PM   #6
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been taking 3 g everyday for years


read up on the benefits, too many to not take it
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Old Today, 05:00 PM   #7
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Old Today, 05:12 PM   #8
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digestive system, cardiovascular system,brain function, skin, eyes joints
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Old Today, 05:13 PM   #9
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Yes, keeps people away from me because I smell like yeast infected pusssy. Works great !
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Old Today, 05:35 PM   #10
davide330
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I find it is good for my cycling, I take Fish Oil, Glucosamine, and a Multi-Vitamin each day and it has helped my knees/joints especially on the recovery side of things.

It's a gradual benefit, not an overnight thing.
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Old Today, 05:50 PM   #11
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They're a good supplement. Good for pets, too. You can freeze the capsules then stick them in your dog's food.
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Old Today, 06:04 PM   #12
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They're a good supplement. Good for pets, too. You can freeze the capsules then stick them in your dog's food.
should be in the freezer anyway, they melt farther down the digestive tract, no fish burps


and pay attention to the label, dha and epa are what you want , not 600mg of filler oils

this is what i take, highest of each per pill i've found

http://www.sourcenaturals.com/products/GP1869/


there is 790mg of dha /epa , so , you need 4 pills to get to 3g of actual fish oil, don't think a 1000mg fish oil pill is all good fish oil, most of time, it's sardines and bs oil


fish oil is not just fish oil, there is a ton of garbage on the market
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Old Today, 06:24 PM   #13
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Old Today, 06:45 PM   #14
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Noticed? No. But the doc sez...


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Old Today, 08:23 PM   #15
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I take omega 3-6-9 every day... don't really notice a difference.

also take wheat grass pills and centrum 1-a-day.

none of it really seems to make any noticeable difference
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Old Today, 09:22 PM   #16
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Old Today, 09:57 PM   #17
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Centrum is on the bottom of the totem pole regarding multivitamins.

https://labdoor.com/rankings/multivitamins
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Old Today, 10:08 PM   #18
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I took it for a few years to help with my RA. It appeared to help with inflammation. It does seem to thin your blood a bit and make bleeding more likely and harder to stop. I stopped taking it in doctor's advice when I needed to have some surgeries a couple years ago.
I didn't bother to start taking it again but I might in the future. My lipids and cholesterol levels deteriorated a bit after I stopped.
Overall it seemed like a plus to me. I might start sometime in the future.
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Old Today, 10:09 PM   #19
Act of God
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I took it and it inhibited my platelet growth factor enough that I was referred to a hematologist. They thought it was auto immune, so I researched it and discovered it was the oil. Discontinued and now I'm back to normal.
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