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Health & Fitness
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Old 01-30-2013, 02:53 PM   #701
dabears
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love the feeling of throwing on a 45 plate instead of a combination of 2.5/5/10/25/35 lol, definitely looks way more badass.
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Old 01-30-2013, 02:57 PM   #702
M3Inline6
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love the feeling of throwing on a 45 plate instead of a combination of 2.5/5/10/25/35 lol, definitely looks way more badass.
Indeed! I am almost dead lifting as much as Jeremy. I'm taking advantage of his time off. Dude's too much!
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Old 01-30-2013, 06:29 PM   #703
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I think you should just slap on 4 plates and do 405 lbs.; that 5 lbs. isn't going to significantly impact your lift.
But so much work to put on that last plate if you're going to go down afterwards lol
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Old 01-30-2013, 06:48 PM   #704
M3Inline6
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But so much work to put on that last plate if you're going to go down afterwards lol
Translated: more calories burned!

Zing!!!!!
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Old 01-30-2013, 06:51 PM   #705
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But so much work to put on that last plate if you're going to go down afterwards lol
Lol if you're too lazy to change plates up, you're doing it wrong
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Old 01-30-2013, 07:17 PM   #706
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Do the trick where you roll the barbell up on a 2.5 lb weight creating lift and they just slide right off.
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Old 01-30-2013, 08:57 PM   #707
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never thought of that solly, solid idea.
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Old 01-30-2013, 09:11 PM   #708
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never thought of that solly, solid idea.
Here's a pic from my page. Such a handy trick. You can see everything after the first 45 will be suspended off the ground.

Last edited by DylloS; 12-05-2013 at 09:58 AM.
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Old 01-30-2013, 10:08 PM   #709
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Indeed! I am almost dead lifting as much as Jeremy. I'm taking advantage of his time off. Dude's too much!
not so sure about time off. I've just been looking for a place to live, plus practice, and school, and driving 2 hours to school everyday. Hard to get that lift in. got a great lift in today though. mixed in front squats 5x5 @ 285. cleans 5x5 up to 265. I MIGHT do some DL's tomorrow, but first game of the season is friday, so I might keep deads for earlier in the week.
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Old 01-30-2013, 11:50 PM   #710
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Got 405 up! Woot!
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Old 01-31-2013, 12:26 AM   #711
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Nice job dude. 4 plates is when the bar starts to look beast!
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Old 01-31-2013, 01:52 AM   #712
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For sure, it was almost like a mind game.. 375, nooo problem. 4 plates.. Fuuuuuuuuuck.
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Old 01-31-2013, 02:51 AM   #713
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Got 405 up! Woot!
I knew you could do it man. That's a milestone!!


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not so sure about time off. I've just been looking for a place to live, plus practice, and school, and driving 2 hours to school everyday. Hard to get that lift in. got a great lift in today though. mixed in front squats 5x5 @ 285. cleans 5x5 up to 265. I MIGHT do some DL's tomorrow, but first game of the season is friday, so I might keep deads for earlier in the week.
Well I'm taking advantage of any time that doesn't allow you to enhance your superhuman strength. LOL! I need to catch up.


....and DAMN your 265 lb. clean.

Last edited by M3Inline6; 01-31-2013 at 02:52 AM.
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Old 02-06-2013, 10:09 PM   #714
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Got 490 up fairly easy today. Hammy starting pulling since its been bugging a little lately so I shut it down. Hopefully in a couple weeks I can get another video up.
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Old 02-06-2013, 10:29 PM   #715
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I ordered some Romaleos. Y'all beaches better watch out.
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I don't see what is ridiculous by robbing with a sword.A sword in one od the most lethal wepon !!!

It's more easy to kill with a sword than with a gun.

A sword is more frightening than toy-looking gun like glock.

robbing with a sword is a good thing
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Old 02-06-2013, 10:57 PM   #716
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You'll love em dude
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Old 02-07-2013, 12:29 AM   #717
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You'll love em dude
I hope so!

I ordered both the Nikes and the Reeboks. Assuming I'll like the Nikes better, but we'll see.

They arrive tomorrow night
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Originally Posted by jacques chirac View Post
I don't see what is ridiculous by robbing with a sword.A sword in one od the most lethal wepon !!!

It's more easy to kill with a sword than with a gun.

A sword is more frightening than toy-looking gun like glock.

robbing with a sword is a good thing
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Old 02-07-2013, 02:45 AM   #718
M3Inline6
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Got 490 up fairly easy today. Hammy starting pulling since its been bugging a little lately so I shut it down. Hopefully in a couple weeks I can get another video up.
Fuuuuuuu! I'm never gonna catch up. LOL!!!
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Old 02-07-2013, 09:36 AM   #719
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I ordered some Romaleos. Y'all beaches better watch out.
Jealous. I need to save some damn money though. I'd like a vacation this year.
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Old 02-07-2013, 01:08 PM   #720
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Jealous. I need to save some damn money though. I'd like a vacation this year.
They have been delivered. Almost nine pounds of shoes
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Quote:
Originally Posted by jacques chirac View Post
I don't see what is ridiculous by robbing with a sword.A sword in one od the most lethal wepon !!!

It's more easy to kill with a sword than with a gun.

A sword is more frightening than toy-looking gun like glock.

robbing with a sword is a good thing
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