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Health & Fitness
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Old 02-22-2013, 12:01 PM   #1
wallyworld
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What are you training today?

I'm got my off day to relax and recover, although I might go to the gym to stretch, foam roll and dominate some kids in basketball.
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Old 02-22-2013, 12:10 PM   #2
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Old 02-22-2013, 12:12 PM   #3
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Day off here as well
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Old 02-22-2013, 12:15 PM   #4
wallyworld
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friday is alway a good day to take off
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Old 02-22-2013, 12:21 PM   #5
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Not sure if I'll take another day off from the gym or not. My shoulders/anterior delts are pretty wrecked from my last workout and Capoeira. I may just Front Squat today and do some other supplementary stuff (..and I won't go heavy), and pass on the Military Press...........or I may just stuff my face!

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Old 02-22-2013, 12:21 PM   #6
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just completed leg and shoulder day:

4 sets of squats
3 sets of romanian deadlifts
3 sets of leg curls
3 sets of leg exts.
4 sets of calf raises

4 sets of military press
3 sets of dumbbell laterals
3 sets of bent rev flies

+ finish off with some core work.
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Old 02-22-2013, 12:30 PM   #7
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probably do some home workout today.

Core and legs
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Old 02-22-2013, 12:49 PM   #8
wallyworld
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Not sure if I'll take another day off from the gym or not. My shoulders/anterior delts are pretty wrecked from my last workout and Capoeira. I may just Front Squat today and do some other supplementary stuff (..and I won't go heavy), and pass on the Military Press...........or I may just stuff my face!
Stuffing the face is always the way to go. Chinese buffet looks prime for me this evening
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Old 02-22-2013, 01:07 PM   #9
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Deadlift for the second time in 3 years (since i finished power lifting). 315 was decent.

I need to eat, i know i do, but i just can't bring myself to do it. Possibly this crazy woman stressing me too much, or I'm just sick of food?

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Old 02-22-2013, 01:10 PM   #10
wallyworld
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Deadlift for the second time in 3 years (since i finished power lifting). 315 was decent.

I need to eat, i know i do, but i just can't bring myself to do it. Possibly this crazy woman stressing me too much, or I'm just sick of food?

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where in wisconsin are you? and who is this crazy woman? exorcise you demons!!! or just go to the nearest chipotle. 3 burrito is about 3000 kcal.
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Old 02-22-2013, 01:50 PM   #11
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where in wisconsin are you? and who is this crazy woman? exorcise you demons!!! or just go to the nearest chipotle. 3 burrito is about 3000 kcal.
In the appleton area (northeastern). Crazy woman that told me she was madly in love with me 2 weeks into knowing each other...

I have no problem exercising my demons, but this woman has me so stressed listening to how crazy she is, constantly blowing up my phone (texts, calls and Facebook messages even though i don't respond) that i just can't eat, making gym time borderline useless. I've lost like 6 pounds in the last couple days. At first i was able to brush it off, but she's been so persistent I'm honestly about to lose it. I've just lost desire to eat and become very stressed and agitated lately...

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Old 02-22-2013, 02:00 PM   #12
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In the appleton area (northeastern). Crazy woman that told me she was madly in love with me 2 weeks into knowing each other...

I have no problem exercising my demons, but this woman has me so stressed listening to how crazy she is, constantly blowing up my phone (texts, calls and Facebook messages even though i don't respond) that i just can't eat, making gym time borderline useless. I've lost like 6 pounds in the last couple days. At first i was able to brush it off, but she's been so persistent I'm honestly about to lose it. I've just lost desire to eat and become very stressed and agitated lately...

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Something tells me you haven't told her to fuuck off yet lol

Last edited by DylloS; 02-22-2013 at 02:02 PM.
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Old 02-22-2013, 02:03 PM   #13
Trashcan
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Something tells me you haven't told her to fuuck off yet lol
I did so with a kinder approach (which i though made a clear point), but I'm at wits end and about to snap.

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Old 02-22-2013, 02:13 PM   #14
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Supposed to be chest and triceps though we had a company dinner/outing last night and I had WAY too much to drink.
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Old 02-22-2013, 02:41 PM   #15
wallyworld
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Originally Posted by Trashcan View Post
In the appleton area (northeastern). Crazy woman that told me she was madly in love with me 2 weeks into knowing each other...

I have no problem exercising my demons, but this woman has me so stressed listening to how crazy she is, constantly blowing up my phone (texts, calls and Facebook messages even though i don't respond) that i just can't eat, making gym time borderline useless. I've lost like 6 pounds in the last couple days. At first i was able to brush it off, but she's been so persistent I'm honestly about to lose it. I've just lost desire to eat and become very stressed and agitated lately...

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tell her to off, you trying to get huge! You have a garage for your e46? my poor car is outside this winter
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Old 02-22-2013, 02:43 PM   #16
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Something tells me you haven't told her to fuuck off yet lol
lol hadnt seen this. u definitely have to use the acutal words, "fuuck off" you aint trying to be friend with her after this.
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Old 02-22-2013, 02:45 PM   #17
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lol hadnt seen this. u definitely have to use the acutal words, "fuuck off" you aint trying to be friend with her after this.
yea I know way too many girls that will take distance as a challenge and become more aggressive.
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Old 02-22-2013, 02:49 PM   #18
Trashcan
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tell her to off, you trying to get huge! You have a garage for your e46? my poor car is outside this winter
Yes, lol. I would feel terrible leaving my car out in all this. I store it over the winter and drive a p.o.s. Saturn. What area are you in? And she's stopped messaging me for the last 30 minutes for like the first time, so if she messages me again I'm just gonna unleash on her crazy ass.

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Old 02-22-2013, 02:57 PM   #19
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Yes, lol. I would feel terrible leaving my car out in all this. I store it over the winter and drive a p.o.s. Saturn. What area are you in? And she's stopped messaging me for the last 30 minutes for like the first time, so if she messages me again I'm just gonna unleash on her crazy ass.

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pics? hahhaa
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Old 02-22-2013, 03:12 PM   #20
Trashcan
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pics? hahhaa
Of the Saturn?

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