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Old 04-18-2014, 08:01 PM   #29
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Join Date: May 2007
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Originally Posted by DylloS View Post
little info about last night. Worked up to a max squat, did heavy pause rep, then 30 115lb front squats and I feel like I could easily squat again today. I almost want to lol. Well, I'm cleaning so a form of squats. What's your Pr for the clean anyway. I may shoot for a new one. I'm at 205lbs
Never tried maxing out on cleans. Stopped cleaning after I started to get tennis elbow. I will have to suck it up and start doing them again.

Be careful about maxing out too often, you'll feel strong until you suddenly don't, CNS is a real bitch. Bulgarians were on "recovery agents" all the time for a good reason.

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