E46Fanatics - View Single Post - Help bluewater87 gain strenth thread
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Old 04-26-2014, 10:59 AM   #34
bluewater87
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Join Date: Feb 2009
Location: Ontario Canada
Posts: 263
My Ride: won racewarz
Moving up to 185 from 135 on back squat now that my form is better.
Going to learn/practice deadlifts soon.

Was doing sets of 360-410 on leg press the other night. Did 2x8 of the 410.
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02 M3 E46 Vert Phoenix Yellow 6MT (21k miles), VF Stage 2, Evolve tuned 486whp 328wtq (SAE), Evosport Headers, CPI RT, RE El Diablo & SSK & Racebrace, TCK S/A & LCAs, H&R Sways, Vorshlag CPs, Mirror Gauges, Stoptech bbk, RAC RG63, Michelin PS3 255/40/18 285/35/18

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