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Old 08-10-2012, 04:29 PM   #41
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sollyd i did the hang clean/burpee routine again. i hate your very existence for introducing me to this misery.
post up some shirtless pics
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Old 08-11-2012, 12:04 AM   #42
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how are the cleans going
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Old 08-11-2012, 04:25 AM   #43
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where r nudes plz
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Old 08-12-2012, 08:14 PM   #44
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how are the cleans going
going well. my form isnt perfect, but i can tell that i'm getting there and it's good enough that i'm definitely deriving benefit from the exercise when i do them
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Old 08-25-2012, 11:58 AM   #45
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i've decided my chest and shoulder workouts arent nearly miserable enough. someone wanna post up a routine for either or both that'll make me wanna kill myself by the end of my workout?
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Old 08-25-2012, 12:00 PM   #46
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do you do turkish get ups already? I know that's mostly a core exercise, but it KILLS my shoulders.
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Old 08-29-2012, 04:24 PM   #47
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do you do turkish get ups already? I know that's mostly a core exercise, but it KILLS my shoulders.
ive actually been really curious about those. i'm in the midst of studying for a really huge test, but once i'm done with it, learning turkish get-ups might be my next project
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Old 08-29-2012, 04:25 PM   #48
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ive actually been really curious about those. i'm in the midst of studying for a really huge test, but once i'm done with it, learning turkish get-ups might be my next project
patent bar?
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Old 08-29-2012, 04:52 PM   #49
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ive actually been really curious about those. i'm in the midst of studying for a really huge test, but once i'm done with it, learning turkish get-ups might be my next project
They're not too hard.
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Old 08-29-2012, 05:17 PM   #50
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We need pics. Mike Larry pics....


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Old 08-29-2012, 05:43 PM   #51
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patent bar?
yea man. i start work in a lil over a week too. i dunno how i'm gonna fit the gym in between a full work week and studying for this damned test
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