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Health & Fitness
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Old 12-25-2005, 11:23 PM   #11
lgrogan116
Under Worked and Over Paid
 
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Join Date: Jul 2003
Location: In the Shadow of Pike's Peak
Posts: 693
My Ride: 328i
Quote:
Originally Posted by bimmerchop
Muscle Milk, tastes great, but it's garbage. Get some Optimum Nutrition 100% whey protein
I have to disagree with you on that... whey is great, but if you want the best, you don't go with the stuff at GNC (muscle milk is an exception, but I get it online much cheaper). Go to www.trueprotein.com and do a little research on protein and customize your own. I use 100% ion exchange whey and mix it with gatorade for workouts.

Also, if you buy cottage cheese, stick with 2%, it tastes way better than fat free (breakstone is my favorite).
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